McIntosh

The Mountain Is You

Description: About this item:This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

Price: 6.99 USD

Location: Runcorn, QLD

End Time: 2024-10-27T21:15:58.000Z

Shipping Cost: N/A USD

Product Images

The Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is YouThe Mountain Is You

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: The Mountain Is You

Publisher: Thought Catalog Books (29 May 2020)

Original Language: English

Item Length: 12.7cm

Publication Year: 2023

Format: Paperback

Unit Type: Unit

Language: English

Era: 2020s

Item Height: 20.32 cm

Author: Brianna Wiest (, Brianna Wiest

Topic: Mountaineering

Country/Region of Manufacture: Unknown

Unit Quantity: 1

Number of Pages: 248 pages

Recommended

The Mountain Wolf Wolves Pack Nature Shirt Adult Small Blue Tie Dye Mens 2003
The Mountain Wolf Wolves Pack Nature Shirt Adult Small Blue Tie Dye Mens 2003

$19.99

View Details
The Mountain Combat Sam Custom Tee - Blue Tie Dye - Medium
The Mountain Combat Sam Custom Tee - Blue Tie Dye - Medium

$29.97

View Details
The Mountain Thou Shell Not Pass Tie-Dye Shirt Blue, Gray or Brown, Mens Sizes
The Mountain Thou Shell Not Pass Tie-Dye Shirt Blue, Gray or Brown, Mens Sizes

$20.95

View Details
The Mountain Lion Brown Tie Dye Shirt Mens 3XL Jeremy Paul Made In USA
The Mountain Lion Brown Tie Dye Shirt Mens 3XL Jeremy Paul Made In USA

$16.73

View Details
The  Mountain is You By Brianna Wiest USA Stock Premium Quality Free Shipping
The Mountain is You By Brianna Wiest USA Stock Premium Quality Free Shipping

$9.49

View Details
The Mountain Americana Wolves 100% Cotton Graphic Tie-Dyed Grey T-Shirt, XL
The Mountain Americana Wolves 100% Cotton Graphic Tie-Dyed Grey T-Shirt, XL

$19.99

View Details
The Mountain Bald Eagle Bird Wild Animal T Shirt Adult Large Brown Mens
The Mountain Bald Eagle Bird Wild Animal T Shirt Adult Large Brown Mens

$16.99

View Details
The Mountain Native American Indian Chief Horse Flag Tie Dye T Shirt Size M
The Mountain Native American Indian Chief Horse Flag Tie Dye T Shirt Size M

$22.99

View Details
The Mountain Wolf Print T-Shirt Mens 2XL Tye Dye Short Sleeve Cotton 2013
The Mountain Wolf Print T-Shirt Mens 2XL Tye Dye Short Sleeve Cotton 2013

$12.91

View Details
Beautiful Jeremy Paul OWL Bird T Shirt The Mountain Sz. 2XL Brown 2011
Beautiful Jeremy Paul OWL Bird T Shirt The Mountain Sz. 2XL Brown 2011

$25.00

View Details