Description: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Teasdale, John; Williams, Mark; Segal, Zindel Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less
Price: 7.28 USD
Location: Aurora, Illinois
End Time: 2025-02-10T17:04:23.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Binding: Paperback
Weight: 1 lbs
Product Group: Book
IsTextBook: No
Book Title: Mindful Way Workbook : an 8-Week Program to Free Yourself from Depression and Emotional Distress
Number of Pages: 228 Pages
Language: English
Publisher: Guilford Publications
Item Height: 0.5 in
Publication Year: 2014
Topic: Mindfulness & Meditation, Mood Disorders / Depression, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 18 Oz
Author: Mark Williams, John Teasdale, Zindel Segal
Item Length: 10.5 in
Item Width: 8.1 in
Format: Trade Paperback