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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression...

Description: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Teasdale, John; Williams, Mark; Segal, Zindel Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less

Price: 7.28 USD

Location: Aurora, Illinois

End Time: 2025-02-10T17:04:23.000Z

Shipping Cost: N/A USD

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression...

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Binding: Paperback

Weight: 1 lbs

Product Group: Book

IsTextBook: No

Book Title: Mindful Way Workbook : an 8-Week Program to Free Yourself from Depression and Emotional Distress

Number of Pages: 228 Pages

Language: English

Publisher: Guilford Publications

Item Height: 0.5 in

Publication Year: 2014

Topic: Mindfulness & Meditation, Mood Disorders / Depression, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 18 Oz

Author: Mark Williams, John Teasdale, Zindel Segal

Item Length: 10.5 in

Item Width: 8.1 in

Format: Trade Paperback

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