Description: Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking, Paperback by Tessina, Tina, ., ISBN 0785842896, ISBN-13 9780785842897, Brand New, Free shipping in the US Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking—in just 10 steps each.
Price: 16.58 USD
Location: Jessup, Maryland
End Time: 2025-01-04T23:14:54.000Z
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Book Title: Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Number of Pages: 192 Pages
Language: English
Publisher: Book Sales, Incorporated
Publication Year: 2023
Topic: Mindfulness & Meditation, Anxieties & Phobias, Journaling
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 32.1 Oz
Item Length: 8.4 in
Author: Tina B. Tessina
Item Width: 6 in
Book Series: Guided Workbooks Ser.
Format: Trade Paperback
