Description: Mind Over Mood : Change How You Feel by Changing the Way You Think, Paperback by Greenberger, Dennis, Padesky, Christine A., Beck, Aaron T., . (FRW), ISBN 1462520421, ISBN-13 9781462520428, Like New Used, Free shipping in the US Presents a self-help guide to cognitive-behavior therapy, providing explanations and exercises for dealing with such disorders as depression, anxiety, panic attacks, substance abuse, and guilt, and guidance on developing mindfulness and self-acceptance.
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Book Title: Mind over Mood : Change How You Feel by Changing the Way You Think
Item Length: 10.5in
Item Height: 0.8in
Item Width: 8in
Author: Christine A. Padesky, Dennis Greenberger
Format: Trade Paperback
Language: English
Features: Revised
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Psychopathology / General, Mental Health, Mood Disorders / General
Publisher: Guilford Publications
Publication Year: 2015
Genre: Self-Help, Psychology, Medical
Item Weight: 22.9 Oz
Number of Pages: 341 Pages
