Jane FONDA autographed COOKBOOK signed w/photos +120 easy Low-Fat RECIPES! EXC+

Description: (It looks much better than the picture above.) Jane FONDA autographed COOKBOOK signed w/photos +120 easy Low-Fat RECIPES! This is a great gift idea to buy in any season! PLEASE BE PATIENT WHILE ALL PICTURES LOAD After checking out this item please look at my other unique silent motion picture memorabilia and Hollywood film collectibles! MULTIPLE WINS CAN BE SHIPPED TOGETHER TO $AVE SHIPPING CO$T See a gallery of pictures of my other auctions HERE Great reference book on early classic film with years of unique research between these covers. DESCRIPTION: Cooking for Healthy Living Hardcover – October 1, 1996 by Jane Fonda (Author), Robin Vitetta (Author) •Publisher ‏ : ‎ Turner Pub; First Edition (October 1, 1996) •Language ‏ : ‎ English •Hardcover ‏ : ‎ 240 pages •ISBN-10 ‏ : ‎ 1570362939 •ISBN-13 ‏ : ‎ 978-1570362934 •Dimensions ‏ : ‎ 8.6 x .85 x 10.15 inches •Item Weight ‏ : ‎ 2 pounds, 8 ounces “Moving from the gym to the kitchen, Fonda presents a low-fat, high-nutrition collection of recipes developed by Robin Vitetta. An introductory chapter outlines healthful eating habits, with a focus on complex carbohydrates, and includes shopping advice ("Buy locally produced food"), tips on ordering restaurant fare and an authoritative section on exercise. The 120 recipes are organized in chapters according to meals: Breakfast, Lunch, Dinner, with sides, desserts and snacks included in a fourth called Completing the Meal. Chapters open with lists of suggested menus; many of the recipes are accompanied by full-page photographs. The low-fat component is achieved through judicious substitution, utilizing nonfat milk and cream cheese in Cherry-Cheese Coffee Ring, and ground poultry and nonfat sour cream in Spicy Chicken Burgers and Creamy Horseradish. Dishes derive from and play with the expected culinary traditions: Black Bean Enchiladas with Tomato Salsa, Spaghetti in Spicy Peanut Sauce and Bison Osso Bucco. Techniques also play a part in reducing fat: Baked French Fries brushed with beaten egg whites and paprika, and Steamed Carrots with Dill. Recipes range from the ordinary (Apple-Raisin Oatmeal and Penne with Garlic-Tomato Sauce) to the unusual (e.g., Ted's Favorite Pizza or Bison Lasagna). ” CONDITION: This book is in Near EXCELLENT condition with scuffing, rubbing, edge bumps and mild patina (hand dirt.) There is a small scratch on the backside. SEE PHOTOS. It in fine shape for reading, research or study just not pristine. A fine, readable copy that would make a charming gift to a fan of any of these films and or stars. (see pix). SHIPPING: Well packed with plenty of sturdy reinforcement, Media rate approximately $3.50 and takes 1-2 weeks –or- in a flat rate Priority envelope or box 2-4 days, $9-20 (depending on weight and size). International shipping would be based on the weight and much more expensive. PAYMENTS: Please pay PayPal! All of my items are unconditionally guaranteed. E-mail me with any questions you may have. This is Larry41, wishing you great movie memories and good luck… BACKGROUND: Jane Fonda has often been known as a fitness and nutrition guru. This cookbook, published in the 1990s when she was still married to Ted Turner (as many recipes are noted to be "Ted's favorite")' provides a wide variety of lowfat, healthy breakfasts, lunches, dinners, deserts, and snacks. Fonda provides suggested menus and food pairings as well as helpful notes about how to reduce sodium or fat content from different recipes. It is important to note that this was a cookbook created when the "lowfat" diet was in style, thus many of the recipes contain little to no fat but may contain a higher caloric or sugar value than you would desire. Therefore, you should pay attention to the nutritional value placed at the bottom of each recipe to see if it fits with your current dietary needs. What I like most about Fonda's recipes are that many of these dishes are "one pan" meals that can be made easily and quickly yet are healthy for you! For instance, she has a great recipe for bison lasagna that is simple yet delicious and packed with veggies and lean protein. Don't miss her introduction and the helpful tips throughout that will teach you how to eat smarter and healthier. Additionally, you will see that she pushes a well balanced diet that includes plenty of vegetables, lean proteins (bison seems to be one of her favorites) and fruits. This is a great cookbook for those who want to learn how to eat healthier! Born in New York City to legendary screen star Henry Fonda and Ontario-born New York socialite Frances Seymour Brokaw, Jane Seymour Fonda was destined early to an uncommon and influential life in the limelight. Although she initially showed little inclination to follow her father's trade, she was prompted by Joshua Logan to appear with her father in the 1954 Omaha Community Theatre production of "The Country Girl". Her interest in acting grew after meeting Lee Strasberg in 1958 and joining the Actors Studio. Her screen debut in Tall Story (1960) (directed by Logan) marked the beginning of a highly successful and respected acting career highlighted by two Academy Awards for her performances in Klute (1971) and Coming Home (1978), and five Oscar nominations for Best Actress in They Shoot Horses, Don't They? (1969), Julia (1977), The China Syndrome (1979), The Morning After (1986) and On Golden Pond (1981), which was the only film she made with her father. Her professional success contrasted with her personal life, which was often laden with scandal and controversy. Her appearance in several risqué movies (including Barbarella (1968)) by then-husband Roger Vadim was followed by what was to become her most debated and controversial period: her espousal of anti-establishment causes and especially her anti-war activities during the Vietnam War. Her political involvement continued with fellow activist and husband Tom Hayden in the late 1970s and early 1980s. In the 1980s she started the aerobic exercise craze with the publication of the "Jane Fonda's Workout Book". She and Hayden divorced, and she married broadcasting mogul Ted Turner in 1991.

Price: 0.99 USD

Location: Miamisburg, Ohio

End Time: 2024-11-09T00:36:29.000Z

Shipping Cost: 10.45 USD