Description: This book, "In Defense of Food: An Eater's Manifesto" by Michael Pollan, is a must-read for anyone interested in the topics of nutrition, health care issues, and agriculture & food policy. The author, Michael Pollan, is a well-known journalist and author who has written extensively on the topics of food, agriculture, and the environment. In this book, he argues that the most important thing we can do to improve our health and the health of the planet is to eat a more diverse and whole-foods-based diet. He provides practical advice on how to do this, as well as a critique of the current state of the food industry and the ways in which it has contributed to our current health crisis. Overall, this book is a thought-provoking and informative read that will leave you with a new perspective on the food you eat.
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Book Title: In Defense of Food : an Eater's Manifesto
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Nutrition, Health Care Issues, Diet & Nutrition / Nutrition, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)
Publication Year: 2009
Item Height: 0.7 in
Genre: Social Science, Health & Fitness, Medical
Item Weight: 9.6 Oz
Item Length: 8.4 in
Author: Michael Pollan
Item Width: 5.5 in
Format: Uk-B Format Paperback