Description: This comprehensive guide by Kathleen McDonald provides a practical and easy-to-follow path for anyone looking to start or deepen their meditation practice. With over 288 pages of detailed instructions, meditations, and illustrations, How to Meditate is a must-have for anyone interested in mindfulness and meditation, Buddhism, or spirituality in general. The book is published by Wisdom Publications and comes in a perfect format with dimensions of 9 inches in length, 6 inches in width, and 0.8 inches in height. It weighs 14.6 ounces and is written in English. The book is illustrated by Yes, and it falls under the categories of Books & Magazines and Books.
Price: 10 USD
Location: New York, New York
End Time: 2024-12-23T19:42:41.000Z
Shipping Cost: 4.63 USD
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All returns accepted: ReturnsNotAccepted
Edition: 2
Book Title: How to Meditate : a Practical Guide
Number of Pages: 288 Pages
Language: English
Publisher: Wisdom Publications
Item Height: 0.8 in
Topic: Mindfulness & Meditation, Meditations, Buddhism / Tibetan
Publication Year: 2005
Illustrator: Yes
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 14.6 Oz
Item Length: 9 in
Author: Kathleen McDonald
Item Width: 6 in
Format: Perfect