Description: The Essential-level Cadillac Manual illustrated guide documents every movement in the Essential-level Cadillac repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided. 67 exercises and 170 modifications; 136 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability text pages are not coated so you can write on them Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
Price: 67.1 USD
Location: Salem, Oregon
End Time: 2025-01-24T23:15:18.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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EAN: 0690650080097
ISBN: 0690650080097
Package Dimensions LxWxH: 11.06x8.62x0.47 Inches
Weight: 0.97 Pounds
Type: Does not apply
Brand: STOTT PILATES