Description: A renowned heart surgeon presents an accessible, research-based program to teach you how you can “reset” your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry’s revolutionary book shares the health secrets other doctors won’t tell you: • Why plants are “good” for you because they’re “bad” for you, and meat is “bad” because it’s “good” for you • Why plateauing on this diet is actually a sign that you’re on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry’s easy-to-memorize tips will keep you healthy and on course.
Price: 21.56 USD
Location: Severna Park, Maryland
End Time: 2024-11-03T16:44:48.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Dr. Gundry's Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline
Number of Pages: 304 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2009
Topic: Nutrition, Life Sciences / Genetics & Genomics, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Item Height: 0.7 in
Illustrator: Yes
Genre: Cooking, Health & Fitness, Science, Medical
Item Weight: 10.4 Oz
Author: Steven R. Gundry
Item Length: 9.1 in
Item Width: 6.1 in
Format: Trade Paperback
